* YOGA * WORKSHOP * YOGA * WORKSHOP * YOGA *

WHEN: SATURDAY APRIL 11TH 1-3PM

WHERE: PAKUA HB - 16063 Bolsa Chica St., HB

PRICE: $35

 Come watch Yoga instructor, Raminderpreet’s, latest project: her long-awaited documentary interviewing researchers from all over the country who are proving the physiological benefits of Yoga and Meditation.

Interviews include doctors from Harvard, UCLA, Carnegie Mellon Universities as well as physicians  who are using Yoga Therapy as part of a comprehensive and holistic treatment plan for cancer, HIV, diabetes, mental health and a variety of nervous system disorders and inflammatory diseases. 

Learn, and practice, the meditations and breath exercises that can influence your health and well-being.