As an
integral part of Pa-Kua, the study of Chinese Ancient Weapons is critical to
the Martial Art development. Strength, focus, and confidence are a few of the
numerous benefits of studying the art of combat with ancient weapons.
Along with the study of the history of the sword and other edged weapons, you will
learn their reason for being and the honor surrounding them. The study of
ancient weapons stresses awareness, coordination, and self-discipline.
In ancient times the
traditional weapons were used for self defense. The art of combat with one of
these weapons was often developed out of necessity, using common contemporary
items. The stick that accompanied a traveler on his journey can be turned into
a weapon, and its use eventually evolved into an art. The common household item
used to carry water back from the well, was used as a weapon in case of
emergency.
Other common items were used
as tools of war. Studying the warrior's discipline from ancient times helps us
today in our daily battles of life. The discipline of mind and body acquired
during the study of any of these weapons from the past is an invaluable tool
for us today.
Brief Class Overview:
Run with
training exercises
Meditation
for the Sword
24 Movements
to improve Energy, Flexibility, Balance, and Coordination
Improvement
and practice of Attacks, Defense, and Combinations
Sword Drawing
Techniques
Partner
Training (one-and-one, etc.)
Technical
training such as defense from attacks and offensive techniques