Pa-Kua Energy
teaches the oldest traditional knowledge in handling internal energy applied to
health, harmony, and strength of human energy. The content is organized to be
developed in regular weekly classes and through endless techniques applicable
to the vitality of body and mind, and through knowledge and skills related to
food, energy pathways, traditional Chinese medicine, applied massage, The Chi
Kung, and more.
The class is
for everyone to learn and practice ancient techniques for improved health and
longevity. You will learn about nutrition, Chinese medicine, meridians, five
elements, ying-yang, and more.
Brief
Class Overview:
Meditation
24 Movements
to stimulate Energy Ways
Seasonal
movements to strengthen the immune system
Seasonal
points to balance your energy according to the Season