On Friday the 20th at 7:00pm will be having a partner yoga class. Will be teaching different exercises and positions to work with your partner. Remember that it is not how perfectly you execute a posture. Health comes with lightness and joy.

Axioms of Partner Yoga

*All things are Interdependent

*Fear and pain are two of life’s greater teachers

*Exercise and rest are essential for vibrant health

*Laughter and play are life’s fountains of youth

*Partnership is based on trust and communication

*Breath is life

The cost will be $30 per couple or two people . Class will be one hour. It’s necessary to pre-register.